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It's open 7days aweek:
10 AM – 08 PM
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Location:
The Orion, 8-G, Shop No 6 Jaranwala Rd, Kohinoor City Faisalabad.
The Best Place for Balance
Yoga at MASA HEALTH CLUB is the perfect place when you want to find peace and balance in your life. We specialize in modern yoga classes that help you relax and feel fresh. Our team of expert yoga teachers is here to guide you. We offer many services, from slow stretching to active movement. Whether you want to relax after a busy day or build strong muscles, MASA HEALTH CLUB is here for you.
Yoga Styles for Everyone
MASA HEALTH CLUB has many types of yoga to choose from. To start your day well, you can try our breathing exercises. If you want a workout, you can choose our “Power Yoga” or classes that focus on flexibility. Our teachers use their skills to make a plan that helps you reach your health goals. We make sure there is something special for everyone.
- Less Stress
- More Flexibility
- Stronger Body
- Clear Mind
- Clean Body
- Better Sleep
Safe and Healthy Practice
Yoga at MASA HEALTH CLUB is not just about exercise; it is about feeling good. Our teachers use high-quality mats and equipment that are safe and comfortable. We make sure you move your body correctly to protect your joints and prevent pain. With regular practice, you will stand taller, feel less stress, and have more energy for your daily life.
We Care About Your Comfort
At MASA HEALTH CLUB, making you happy is our main goal. Our yoga teachers are friendly and know a lot about health. They are always happy to answer your questions. They listen to what you need and can change the poses to suit your body. We also offer Private Classes, so you can have a personal session designed just for you.
If you are looking for a special way to improve yourself, choose Yoga at MASA HEALTH CLUB. Our teachers will work with you to create a routine that changes your life for the better. We focus on every detail to make sure you leave feeling light, strong, and cared for.
Get ready to feel your best and enjoy a healthy life!
FAQs About Yoga
Do I need to be flexible to do Yoga?
Not at all! This is the most common myth. You do not need to be flexible to start; you do yoga to become flexible. Our teachers will help you start slowly. If you cannot touch your toes today, that is okay. We will help you get there, step by step.
I have never done Yoga before. Is this for me?
Yes, absolutely. Many of our members are beginners. We have special classes where we teach you the basics very gently. Our teachers will watch you closely to make sure you are safe and doing the moves correctly. You will never feel left behind.
Will Yoga help me lose weight?
Yes, it can. Yoga helps you build strong muscles and lowers your stress. When you are less stressed, your body works better, and it is easier to manage your weight. For the best results, we suggest mixing our active "Power Yoga" classes with a healthy diet.
What should I wear to the class?
Please wear light and comfortable clothes that let you move easily. T-shirts, leggings, or track pants are perfect. You do not need shoes—we practice barefoot to help your balance and foot strength.
Do I need to bring my own mat?
You are welcome to bring your own mat if you prefer, but you do not have to. We provide high-quality, clean, and sanitized mats for every member. We also give you fresh towels and water, so you just need to bring yourself.
Can I eat before the class?
It is best to have an empty stomach for Yoga. If you are hungry, try to eat a light snack (like a banana or a few nuts) 45 minutes before class. Avoid heavy meals for at least 2 hours before your session so you feel light and energetic.
Is the class private and safe?
Yes. We know privacy is very important to you. Our studio is private, peaceful, and "By Appointment Only." We ensure a respectful environment where you can relax completely without worry.
